My path to yoga began with fitness, yet I've discovered that the true beauty of yoga is deeper than the benefits that we see in the body.
In the private and public yoga classes that I lead in the Chicago area, I offer a strenuous and safe practice, while always challenging
you to get more than a workout.
- Marcy Caron
Yoga for Fitness & Beyond
I teach private groups and 1-on-1 sessions in my private studio, and at studios and companies. I am also busy with my own practice and learn every day.
Practice Yoga at Home
Whether you are one of my clients or just need some guidance, warm up with side body, low back, and other stretches. Use these videos when you're traveling, at home, or just can't make it to class.
Get More Than a Sweat
At the end of each of my classes,
I offer a thought for a little inspiration. These are some thoughts, yoga resources, and playlists that inspire me.